response...

a friend was conversing with me....the conversation was not as i would have liked it to be....saw resentment and anger well up inside of me...

my expectation is born in my own image creation of the person....

i had a choice..to focus outside and spell venom or to look within....and see the cyclone emerge...and then act....

case 1: reactive

case 2: responsive....

learning through relating....

but my choices manifest only if i am aware....not otherwise...awareness is freedom...